Can I go straight from the Saucony Triumph 20 to the Triumph 22 and skip the Triumph 21?

Yes, but going Triumph 20 to Triumph 22 means taking one change in a single step: the Triumph 22 is where the ride moved. Drop holds at 10 mm, so the difference is foam and fit rather than geometry: Reformulated lighter, softer PWRRUN+ foam to Full-length PWRRUN PB (PEBA) superfoam, trainer-tuned.

How much did the weight change across these two updates?

0.4 oz on in total, 9.7 oz to 10.1 oz in a men's US 9. Almost all of it came in the second update; the Triumph 21 weighed 9.8 oz.

Is the Triumph 21 the better buy than either of these?

On paper it splits them: 9.8 oz against 9.7 oz for the Triumph 20 and 10.1 oz for the Triumph 22, on a 37 mm heel and a $160 list price. Whether that is worth chasing depends on what the Triumph 21 update actually did, which the section above works through.

Where does the Triumph 22 sit in the Triumph lineup now?

Two versions on from the Triumph 20, and already replaced itself: the Triumph 23 arrived in 2025. If you are shopping old stock anyway, price the Triumph 22 against it before deciding.

Saucony Triumph 20 vs Triumph 22

Two versions apart. Updated September 10, 2026. Specs are men's US 9.

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THE SHORT ANSWER

Two updates and 2 years separate the Saucony Triumph 20 from the Triumph 22. Net change: 0.4 oz heavier, a new midsole. The Triumph 22 is where the character changed, and that is the update Triumph 20 owners notice first.

Saucony Triumph 22Men's at Amazon Women's

Availability last checked Sep 10, 2026. Prices and stock change without notice.

Triumph 20 · 2022

Triumph 22 · 2024

The two updates in between

Each step has its own page with the full change list and the verdict on that update.

Step 1Triumph 20 to Triumph 212023Refined, same shoe
Triumph 20 vs 21 What replaced the Saucony Triumph 20?
Step 2Triumph 21 to Triumph 222024Changed character
Triumph 21 vs 22 What replaced the Saucony Triumph 21?

Triumph 20 vs Triumph 22: every spec, side by side

The net of both updates. Per-update change notes stay on the step pages above, because they explain changes measured from a different starting point than this table uses.

Spec	Triumph 20	Triumph 22
FIT AND WEIGHT
Weight	9.7 oz	10.1 oz
Widths	D, 2E	D, 2E
Upper	Streamlined engineered mesh, snug through the midfoot	Thick, plush engineered mesh with adaptive lacing
CUSHIONING GEOMETRY
Heel stack	37 mm	37 mm
Forefoot stack	27 mm	27 mm
Drop	10 mm	10 mm
MATERIALS
Midsole	Reformulated lighter, softer PWRRUN+ foam	Full-length PWRRUN PB (PEBA) superfoam, trainer-tuned
VALUE
List price at launch	$160	$160

Or buy the Triumph 21 instead?

The Triumph 21 is the value play if you find it discounted. It carries most of what the Triumph 22 added while selling as an older model, and moving one version at a time is the smaller adjustment.

Buy the Triumph 21

Sizes running out

Discontinued at retail. Amazon carries what remains, so treat an in-stock size as a closing window, and expect prices to swing.

Men's: Check remaining stock Women's: Check remaining stock

Availability last checked Aug 7, 2026.

Questions runners ask

Can I go straight from the Saucony Triumph 20 to the Triumph 22 and skip the Triumph 21?: Yes, but going Triumph 20 to Triumph 22 means taking one change in a single step: the Triumph 22 is where the ride moved. Drop holds at 10 mm, so the difference is foam and fit rather than geometry: Reformulated lighter, softer PWRRUN+ foam to Full-length PWRRUN PB (PEBA) superfoam, trainer-tuned.
How much did the weight change across these two updates?: 0.4 oz on in total, 9.7 oz to 10.1 oz in a men's US 9. Almost all of it came in the second update; the Triumph 21 weighed 9.8 oz.
Is the Triumph 21 the better buy than either of these?: On paper it splits them: 9.8 oz against 9.7 oz for the Triumph 20 and 10.1 oz for the Triumph 22, on a 37 mm heel and a $160 list price. Whether that is worth chasing depends on what the Triumph 21 update actually did, which the section above works through.
Where does the Triumph 22 sit in the Triumph lineup now?: Two versions on from the Triumph 20, and already replaced itself: the Triumph 23 arrived in 2025. If you are shopping old stock anyway, price the Triumph 22 against it before deciding.