Saucony Triumph 21 vs Triumph 23
Two versions apart. Updated September 10, 2026. Specs are men's US 9.
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THE SHORT ANSWER
Two updates and 2 years separate the Saucony Triumph 21 from the Triumph 23. Net change: 0.6 oz lighter, a new midsole, $10 more at list. The Triumph 22 is where the character changed, and that is the update Triumph 21 owners notice first.
- Saucony Triumph 21Sizes running outMen's at AmazonWomen's
- Saucony Triumph 23Men's at AmazonWomen's
Availability last checked Sep 10, 2026. Prices and stock change without notice.


The two updates in between
Each step has its own page with the full change list and the verdict on that update.
- Step 1Triumph 21 to Triumph 222024Changed character
- Step 2Triumph 22 to Triumph 232025Refined, same shoe
Triumph 21 vs Triumph 23: every spec, side by side
The net of both updates. Per-update change notes stay on the step pages above, because they explain changes measured from a different starting point than this table uses.
| Spec | Triumph 21 | Triumph 23 |
|---|---|---|
| FIT AND WEIGHT | ||
| Weight | 9.8 oz | 9.2 oz |
| Widths | D, 2E | D, 2E |
| Upper | Structured flat-knit with updated lacing | Streamlined 3D engineered mesh, lower volume |
| CUSHIONING GEOMETRY | ||
| Heel stack | 37 mm | 37 mm |
| Forefoot stack | 27 mm | 27 mm |
| Drop | 10 mm | 10 mm |
| MATERIALS | ||
| Midsole | Reformulated lighter, softer PWRRUN+ foam | Full-length PWRRUN PB (PEBA) superfoam, retuned softer |
| VALUE | ||
| List price at launch | $160 | $170 |
Or buy the Triumph 22 instead?
The Triumph 22 is worth a look only if you want the ride it introduced, because that is the update that changed the shoe. Buying it to soften the jump does not work: you would be adapting to the same change either way, just at an older spec.
Buy the Triumph 22
Stocked at AmazonAvailability last checked Sep 10, 2026.
Questions runners ask
- Can I go straight from the Saucony Triumph 21 to the Triumph 23 and skip the Triumph 22?
- Yes, but going Triumph 21 to Triumph 23 means taking one change in a single step: the Triumph 22 is where the ride moved. Drop holds at 10 mm, so the difference is foam and fit rather than geometry: Reformulated lighter, softer PWRRUN+ foam to Full-length PWRRUN PB (PEBA) superfoam, retuned softer.
- How much did the weight change across these two updates?
- 0.6 oz off in total, 9.8 oz to 9.2 oz in a men's US 9. The Triumph 22 took it to 10.1 oz first.
- Is the Triumph 22 the better buy than either of these?
- On paper it splits them: 10.1 oz against 9.8 oz for the Triumph 21 and 9.2 oz for the Triumph 23, on a 37 mm heel and a $160 list price. Whether that is worth chasing depends on what the Triumph 22 update actually did, which the section above works through.
- Where does the Triumph 23 sit in the Triumph lineup now?
- Two versions on from the Triumph 21, and already replaced itself: the Triumph 24 arrived in 2026. If you are shopping old stock anyway, price the Triumph 23 against it before deciding.