Hoka Speedgoat 5 vs Speedgoat 6
Updated August 5, 2026. Specs are men's US 9.
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THE SHORT ANSWER
Whichever your size still exists in. The Speedgoat 5 is discontinued at retail, so remaining pairs sell against a thinning size run, while the Speedgoat 6 has a full one.
- Hoka Speedgoat 5Sizes running outMen's at AmazonWomen's
- Hoka Speedgoat 6Men's at AmazonWomen's
Availability last checked Aug 5, 2026. Prices and stock change without notice.
Every spec, side by side
| Spec | Speedgoat 5 | Speedgoat 6 |
|---|---|---|
| FIT AND WEIGHT | ||
| Weight | 9.7 oz | 9.8 oz |
| Widths | D, 2E | D, 2E |
| Upper | Double-jacquard engineered mesh with a gusseted butterfly tongue | Non-stretch woven textile over an internal support chassis |
| The 5's stretch is gone, replaced by a cage. Lockdown improved and accommodation did not. Testers reported pinching at the pinky toe, heel slippage, mud packing in the heel pocket, and in one case the tongue gusset tearing away. | ||
| CUSHIONING GEOMETRY | ||
| Heel stack | 33 mm | 40 mm |
| Most of the 7 mm on paper is Hoka changing how it measures, the same re-basing that hit the Mach 6 and the Clifton 10. Running Warehouse put the 5's real stack at 36.5/32.5 mm, so the added foam is roughly 3 mm at the heel. The drop change is real: lab measurements moved from 3.8 to 4.9 mm. | ||
| Forefoot stack | 29 mm | 35 mm |
| Drop | 4 mm | 5 mm |
| MATERIALS | ||
| Midsole | CMEVA, softer compound | CMEVA, lighter and firmer compound |
| The change the fanbase reacted to. RunRepeat measured 48 percent energy return at the heel, the worst figure in its trail database. Believe in the Run's summary was that there really is not any character to it. | ||
| VALUE | ||
| List price at launch | $155 | $155 |
| OTHER CHANGES | ||
| Platform width | 102 mm heel, 90 mm midfoot | 98 mm heel, 87 mm midfoot |
| Four millimeters narrower at the heel and three at the midfoot. That, plus the caged upper, is why the 6 reads as the tighter shoe even though the stack grew. | ||
| Outsole | Vibram Megagrip Traction Lug, 5 mm claimed | Vibram Megagrip Traction Lug, 5 mm claimed, reoriented |
| Same compound and same claimed depth, new lug orientation, and less rubber coverage overall with a larger exposed foam window at the heel. | ||
Weighing whether to switch at all, rather than which of these two to buy? What replaced the Hoka Speedgoat 5 covers the verdict on the update, what loyalists made of it, and the closest alternatives from other brands.
Buy the Speedgoat 5
Sizes running outDiscontinued at retail. Amazon carries what remains, so treat an in-stock size as a closing window, and expect prices to swing.
Availability last checked Aug 5, 2026.
Buy the Speedgoat 6
Stocked at AmazonAvailability last checked Aug 5, 2026.
Questions runners ask
- Which is lighter, the Hoka Speedgoat 5 or the Speedgoat 6?
- Neither by a meaningful margin. Both weigh about 9.7 oz in a men's US 9.
- Do the Hoka Speedgoat 5 and Speedgoat 6 come in the same widths?
- Yes. Both run in D, 2E for men's sizes, so a width that fit in the Speedgoat 5 carries over to the Speedgoat 6.
- How do the stack heights compare?
- 33 mm heel and 29 mm forefoot on the Hoka Speedgoat 5, against 40 mm and 35 mm on the Speedgoat 6. That is 7 mm more under the heel and 6 mm more under the forefoot. See the stack height note in the table above: the published figures changed convention mid-lineage.
- Is the Speedgoat 6 still the newest Speedgoat?
- No. The Speedgoat 7 replaced it in 2026, so the Speedgoat 6 now sells as an older model and usually below its $155 list price.