Can I go straight from the Hoka Speedgoat 4 to the Speedgoat 6 and skip the Speedgoat 5?

Yes, but going Speedgoat 4 to Speedgoat 6 means taking one change in a single step: the Speedgoat 6 is where the ride moved. The drop also goes 4 mm to 5 mm across the jump, so give it a week of easy running.

How much did the weight change across these two updates?

1 oz off in total, 10.8 oz to 9.8 oz in a men's US 9. The Speedgoat 5 took it to 9.7 oz first.

Is the Speedgoat 5 the better buy than either of these?

On paper it splits them: 9.7 oz against 10.8 oz for the Speedgoat 4 and 9.8 oz for the Speedgoat 6, on a 33 mm heel and a $155 list price. Whether that is worth chasing depends on what the Speedgoat 5 update actually did, which the section above works through.

Did the Speedgoat get taller between the Speedgoat 4 and the Speedgoat 6?

Heel stack went 32 mm to 40 mm, by way of 33 mm on the Speedgoat 5. Drop moved 4 mm to 5 mm, which is the change your calves and Achilles notice.

Where does the Speedgoat 6 sit in the Speedgoat lineup now?

Two versions on from the Speedgoat 4, and already replaced itself: the Speedgoat 7 arrived in 2026. If you are shopping old stock anyway, price the Speedgoat 6 against it before deciding.

Hoka Speedgoat 4 vs Speedgoat 6

Two versions apart. Updated September 10, 2026. Specs are men's US 9.

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THE SHORT ANSWER

Two updates and 5 years separate the Hoka Speedgoat 4 from the Speedgoat 6. Net change: 1 oz lighter, 8 mm more heel stack, a drop change from 4 mm to 5 mm, a new midsole, $10 more at list. The Speedgoat 6 is where the character changed, and that is the update Speedgoat 4 owners notice first.

Hoka Speedgoat 6Men's at Amazon Women's

Availability last checked Sep 10, 2026. Prices and stock change without notice.

Speedgoat 4 · 2019

Speedgoat 6 · 2024

The two updates in between

Each step has its own page with the full change list and the verdict on that update.

Step 1Speedgoat 4 to Speedgoat 52022Refined, same shoe
Speedgoat 4 vs 5 What replaced the Hoka Speedgoat 4?
Step 2Speedgoat 5 to Speedgoat 62024Changed character
Speedgoat 5 vs 6 What replaced the Hoka Speedgoat 5?

Speedgoat 4 vs Speedgoat 6: every spec, side by side

The net of both updates. Per-update change notes stay on the step pages above, because they explain changes measured from a different starting point than this table uses.

Spec	Speedgoat 4	Speedgoat 6
FIT AND WEIGHT
Weight	10.8 oz	9.8 oz
Widths	D, 2E	D, 2E
Upper	Single-layer engineered mesh with welded TPU overlays	Non-stretch woven textile over an internal support chassis
CUSHIONING GEOMETRY
Heel stack	32 mm	40 mm
Forefoot stack	28 mm	35 mm
Drop	4 mm	5 mm
MATERIALS
Midsole	CMEVA	CMEVA, lighter and firmer compound
VALUE
List price at launch	$145	$155

Or buy the Speedgoat 5 instead?

The Speedgoat 5 is the value play if you find it discounted. It carries most of what the Speedgoat 6 added while selling as an older model, and moving one version at a time is the smaller adjustment.

Buy the Speedgoat 5

Sizes running out

Discontinued at retail. Amazon carries what remains, so treat an in-stock size as a closing window, and expect prices to swing.

Men's: Check remaining stock Women's: Check remaining stock

Availability last checked Aug 5, 2026.

Questions runners ask

Can I go straight from the Hoka Speedgoat 4 to the Speedgoat 6 and skip the Speedgoat 5?: Yes, but going Speedgoat 4 to Speedgoat 6 means taking one change in a single step: the Speedgoat 6 is where the ride moved. The drop also goes 4 mm to 5 mm across the jump, so give it a week of easy running.
How much did the weight change across these two updates?: 1 oz off in total, 10.8 oz to 9.8 oz in a men's US 9. The Speedgoat 5 took it to 9.7 oz first.
Is the Speedgoat 5 the better buy than either of these?: On paper it splits them: 9.7 oz against 10.8 oz for the Speedgoat 4 and 9.8 oz for the Speedgoat 6, on a 33 mm heel and a $155 list price. Whether that is worth chasing depends on what the Speedgoat 5 update actually did, which the section above works through.
Did the Speedgoat get taller between the Speedgoat 4 and the Speedgoat 6?: Heel stack went 32 mm to 40 mm, by way of 33 mm on the Speedgoat 5. Drop moved 4 mm to 5 mm, which is the change your calves and Achilles notice.
Where does the Speedgoat 6 sit in the Speedgoat lineup now?: Two versions on from the Speedgoat 4, and already replaced itself: the Speedgoat 7 arrived in 2026. If you are shopping old stock anyway, price the Speedgoat 6 against it before deciding.