Can I go straight from the Brooks Adrenaline GTS 22 to the Adrenaline GTS 24 and skip the Adrenaline GTS 23?

Yes, but going Adrenaline GTS 22 to Adrenaline GTS 24 means taking one change in a single step: the Adrenaline GTS 24 is where the ride moved. Drop holds at 12 mm, so the difference is foam and fit rather than geometry: One continuous piece of DNA Loft foam to Nitrogen-injected DNA Loft v3 foam.

How much did the weight change across these two updates?

0.2 oz off in total, 10.2 oz to 10 oz in a men's US 9. Almost all of it came in the second update; the Adrenaline GTS 23 weighed 10.1 oz.

Is the Adrenaline GTS 23 the better buy than either of these?

On paper it splits them: 10.1 oz against 10.2 oz for the Adrenaline GTS 22 and 10 oz for the Adrenaline GTS 24, on a 36 mm heel and a $140 list price. Whether that is worth chasing depends on what the Adrenaline GTS 23 update actually did, which the section above works through.

Did the Adrenaline GTS get taller between the Adrenaline GTS 22 and the Adrenaline GTS 24?

Heel stack went 36 mm to 39 mm, by way of 36 mm on the Adrenaline GTS 23. Drop held at 12 mm throughout, so the extra foam sits under both ends.

Where does the Adrenaline GTS 24 sit in the Adrenaline GTS lineup now?

Two versions on from the Adrenaline GTS 22, and already replaced itself: the Adrenaline GTS 25 arrived in 2025. If you are shopping old stock anyway, price the Adrenaline GTS 24 against it before deciding.

Brooks Adrenaline GTS 22 vs Adrenaline GTS 24

Two versions apart. Updated September 10, 2026. Specs are men's US 9.

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THE SHORT ANSWER

Two updates and 3 years separate the Brooks Adrenaline GTS 22 from the Adrenaline GTS 24. Net change: 0.2 oz lighter, 3 mm more heel stack, a new midsole. The Adrenaline GTS 24 is where the character changed, and that is the update Adrenaline GTS 22 owners notice first.

Brooks Adrenaline GTS 22Sizes running outWomen's
Brooks Adrenaline GTS 24Sizes running outMen's at Amazon Women's

Availability last checked Sep 10, 2026. Prices and stock change without notice.

Adrenaline GTS 22 · 2021

Adrenaline GTS 24 · 2024

The two updates in between

Each step has its own page with the full change list and the verdict on that update.

Step 1Adrenaline GTS 22 to Adrenaline GTS 232023Faithful successor
Adrenaline GTS 22 vs 23 What replaced the Brooks Adrenaline GTS 22?
Step 2Adrenaline GTS 23 to Adrenaline GTS 242024Changed character
Adrenaline GTS 23 vs 24 What replaced the Brooks Adrenaline GTS 23?

Adrenaline GTS 22 vs Adrenaline GTS 24: every spec, side by side

The net of both updates. Per-update change notes stay on the step pages above, because they explain changes measured from a different starting point than this table uses.

Spec	Adrenaline GTS 22	Adrenaline GTS 24
FIT AND WEIGHT
Weight	10.2 oz	10 oz
Widths	B, D, 2E, 4E	B, D, 2E, 4E
Upper	Engineered mesh with 3D Fit Print overlays	Engineered mesh with large ventilation holes, non-gusseted tongue
CUSHIONING GEOMETRY
Heel stack	36 mm	39 mm
Forefoot stack	24 mm	27 mm
Drop	12 mm	12 mm
MATERIALS
Midsole	One continuous piece of DNA Loft foam	Nitrogen-injected DNA Loft v3 foam
VALUE
List price at launch	$140	$140

Or buy the Adrenaline GTS 23 instead?

The Adrenaline GTS 23 is the value play if you find it discounted. It carries most of what the Adrenaline GTS 24 added while selling as an older model, and moving one version at a time is the smaller adjustment.

Buy the Adrenaline GTS 23

Sizes running out

Discontinued at retail. Amazon carries what remains, so treat an in-stock size as a closing window, and expect prices to swing.

Men's: Check remaining stock Women's: Check remaining stock

Availability last checked Jul 29, 2026.

Questions runners ask

Can I go straight from the Brooks Adrenaline GTS 22 to the Adrenaline GTS 24 and skip the Adrenaline GTS 23?: Yes, but going Adrenaline GTS 22 to Adrenaline GTS 24 means taking one change in a single step: the Adrenaline GTS 24 is where the ride moved. Drop holds at 12 mm, so the difference is foam and fit rather than geometry: One continuous piece of DNA Loft foam to Nitrogen-injected DNA Loft v3 foam.
How much did the weight change across these two updates?: 0.2 oz off in total, 10.2 oz to 10 oz in a men's US 9. Almost all of it came in the second update; the Adrenaline GTS 23 weighed 10.1 oz.
Is the Adrenaline GTS 23 the better buy than either of these?: On paper it splits them: 10.1 oz against 10.2 oz for the Adrenaline GTS 22 and 10 oz for the Adrenaline GTS 24, on a 36 mm heel and a $140 list price. Whether that is worth chasing depends on what the Adrenaline GTS 23 update actually did, which the section above works through.
Did the Adrenaline GTS get taller between the Adrenaline GTS 22 and the Adrenaline GTS 24?: Heel stack went 36 mm to 39 mm, by way of 36 mm on the Adrenaline GTS 23. Drop held at 12 mm throughout, so the extra foam sits under both ends.
Where does the Adrenaline GTS 24 sit in the Adrenaline GTS lineup now?: Two versions on from the Adrenaline GTS 22, and already replaced itself: the Adrenaline GTS 25 arrived in 2025. If you are shopping old stock anyway, price the Adrenaline GTS 24 against it before deciding.