Skip to content
SoleSuccessor

Altra Timp 4 vs Timp 6

Two versions apart. Updated September 10, 2026. Specs are men's US 9.

Amazon links on this page pay us a commission. It never changes your price. Details

THE SHORT ANSWER

Two updates and 3 years separate the Altra Timp 4 from the Timp 6. Net change: 0.5 oz lighter, 1 mm more heel stack, a new midsole, $5 more at list. The Timp 5 is where the character changed, and that is the update Timp 4 owners notice first.

Availability last checked Sep 10, 2026. Prices and stock change without notice.

Altra Timp 4, mens shoe, side profile
Timp 4 · 2022
Altra Timp 6, mens shoe, side profile
Timp 6 · 2025

The two updates in between

Each step has its own page with the full change list and the verdict on that update.

  1. Step 1Timp 4 to Timp 52024Changed character
  2. Step 2Timp 5 to Timp 62025Refined, same shoe

Timp 4 vs Timp 6: every spec, side by side

The net of both updates. Per-update change notes stay on the step pages above, because they explain changes measured from a different starting point than this table uses.

SpecTimp 4Timp 6
FIT AND WEIGHT
Weight10.7 oz10.2 oz
WidthsDD
UpperOne-piece woven mesh with TPU overlays and a padded heel collarSoft rolled mesh, 85 percent recycled PET, with fewer midfoot overlays and a semi-rigid toe cap
CUSHIONING GEOMETRY
Heel stack29 mm30 mm
Forefoot stack29 mm30 mm
Drop0 mm0 mm
MATERIALS
MidsoleAltra EGO MAXAltra EGO MAX, updated formula
VALUE
List price at launch$160$165

Or buy the Timp 5 instead?

The Timp 5 is worth a look only if you want the ride it introduced, because that is the update that changed the shoe. Buying it to soften the jump does not work: you would be adapting to the same change either way, just at an older spec.

Buy the Timp 5

Stocked at Amazon

Availability last checked Aug 7, 2026.

Questions runners ask

Can I go straight from the Altra Timp 4 to the Timp 6 and skip the Timp 5?
Yes, but going Timp 4 to Timp 6 means taking one change in a single step: the Timp 5 is where the ride moved. Drop holds at 0 mm, so the difference is foam and fit rather than geometry: Altra EGO MAX to Altra EGO MAX, updated formula.
How much did the weight change across these two updates?
0.5 oz off in total, 10.7 oz to 10.2 oz in a men's US 9. The Timp 5 took it to 9.5 oz first.
Is the Timp 5 the better buy than either of these?
On paper it splits them: 9.5 oz against 10.7 oz for the Timp 4 and 10.2 oz for the Timp 6, on a 29 mm heel and a $155 list price. Whether that is worth chasing depends on what the Timp 5 update actually did, which the section above works through.
Did the Timp get taller between the Timp 4 and the Timp 6?
Heel stack went 29 mm to 30 mm, by way of 29 mm on the Timp 5. Drop held at 0 mm throughout, so the extra foam sits under both ends.
Where does the Timp 6 sit in the Timp lineup now?
It is the current model, two versions on from the Timp 4 and the newest one you can buy at full retail.