Can I go straight from the Saucony Kinvara 14 to the Kinvara 16 and skip the Kinvara 15?

Yes. Going Kinvara 14 to Kinvara 16 skips the Kinvara 15, and neither update changed the ride, so you land on the same shoe two refinements later. The midsole is the one real difference: PWRRUN foam with a thick PWRRUN+ cushioned insole to PWRRUN foam.

How much did the weight change across these two updates?

0.2 oz on in total, 6.8 oz to 7 oz in a men's US 9. Almost all of it came in the second update; the Kinvara 15 weighed 6.7 oz.

Is the Kinvara 15 the better buy than either of these?

On paper it splits them: 6.7 oz against 6.8 oz for the Kinvara 14 and 7 oz for the Kinvara 16, on a 29 mm heel and a $120 list price. Whether that is worth chasing depends on what the Kinvara 15 update actually did, which the section above works through.

Did the Kinvara get taller between the Kinvara 14 and the Kinvara 16?

Heel stack went 31 mm to 29 mm, by way of 29 mm on the Kinvara 15. Drop held at 4 mm throughout, so the extra foam sits under both ends.

Where does the Kinvara 16 sit in the Kinvara lineup now?

It is the current model, two versions on from the Kinvara 14 and the newest one you can buy at full retail.

Saucony Kinvara 14 vs Kinvara 16

Two versions apart. Updated September 10, 2026. Specs are men's US 9.

Amazon links on this page pay us a commission. It never changes your price. Details

THE SHORT ANSWER

Two updates and 2 years separate the Saucony Kinvara 14 from the Kinvara 16. Net change: 0.2 oz heavier, 2 mm less heel stack, a new midsole, $10 more at list. Neither update in between changed what the Kinvara is, so this is the same shoe refined twice rather than a new one.

Saucony Kinvara 14Sizes running outMen's at Amazon Women's
Saucony Kinvara 16Sizes running outMen's at Amazon Women's

Availability last checked Sep 10, 2026. Prices and stock change without notice.

Kinvara 14 · 2023

Kinvara 16 · 2025

The two updates in between

Each step has its own page with the full change list and the verdict on that update.

Step 1Kinvara 14 to Kinvara 152024Refined, same shoe
Kinvara 14 vs 15 What replaced the Saucony Kinvara 14?
Step 2Kinvara 15 to Kinvara 162025Faithful successor
Kinvara 15 vs 16 What replaced the Saucony Kinvara 15?

Kinvara 14 vs Kinvara 16: every spec, side by side

The net of both updates. Per-update change notes stay on the step pages above, because they explain changes measured from a different starting point than this table uses.

Spec	Kinvara 14	Kinvara 16
FIT AND WEIGHT
Weight	6.8 oz	7 oz
Widths	D, 2E	D
Upper	Light breathable mesh	Redesigned breathable engineered mesh
CUSHIONING GEOMETRY
Heel stack	31 mm	29 mm
Forefoot stack	27 mm	25 mm
Drop	4 mm	4 mm
MATERIALS
Midsole	PWRRUN foam with a thick PWRRUN+ cushioned insole	PWRRUN foam
VALUE
List price at launch	$120	$130

Or buy the Kinvara 15 instead?

The Kinvara 15 is the value play if you find it discounted. It carries most of what the Kinvara 16 added while selling as an older model, and moving one version at a time is the smaller adjustment.

Buy the Kinvara 15

Sizes running out

Discontinued at retail. Amazon carries what remains, so treat an in-stock size as a closing window, and expect prices to swing.

Men's: Check remaining stock Women's: Check remaining stock

Availability last checked Sep 10, 2026.

Questions runners ask

Can I go straight from the Saucony Kinvara 14 to the Kinvara 16 and skip the Kinvara 15?: Yes. Going Kinvara 14 to Kinvara 16 skips the Kinvara 15, and neither update changed the ride, so you land on the same shoe two refinements later. The midsole is the one real difference: PWRRUN foam with a thick PWRRUN+ cushioned insole to PWRRUN foam.
How much did the weight change across these two updates?: 0.2 oz on in total, 6.8 oz to 7 oz in a men's US 9. Almost all of it came in the second update; the Kinvara 15 weighed 6.7 oz.
Is the Kinvara 15 the better buy than either of these?: On paper it splits them: 6.7 oz against 6.8 oz for the Kinvara 14 and 7 oz for the Kinvara 16, on a 29 mm heel and a $120 list price. Whether that is worth chasing depends on what the Kinvara 15 update actually did, which the section above works through.
Did the Kinvara get taller between the Kinvara 14 and the Kinvara 16?: Heel stack went 31 mm to 29 mm, by way of 29 mm on the Kinvara 15. Drop held at 4 mm throughout, so the extra foam sits under both ends.
Where does the Kinvara 16 sit in the Kinvara lineup now?: It is the current model, two versions on from the Kinvara 14 and the newest one you can buy at full retail.