Brooks Glycerin 18 vs Glycerin 20
Two versions apart. Updated September 10, 2026. Specs are men's US 9.
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THE SHORT ANSWER
Two updates and 2 years separate the Brooks Glycerin 18 from the Glycerin 20. Net change: 0.3 oz heavier, 3 mm more heel stack, a new midsole, $10 more at list. The Glycerin 20 is where the character changed, and that is the update Glycerin 18 owners notice first.
- Brooks Glycerin 20Sizes running outMen's at AmazonWomen's
Availability last checked Aug 3, 2026. Prices and stock change without notice.


The two updates in between
Each step has its own page with the full change list and the verdict on that update.
- Step 1Glycerin 18 to Glycerin 192021Refined, same shoe
- Step 2Glycerin 19 to Glycerin 202022Changed character
Glycerin 18 vs Glycerin 20: every spec, side by side
The net of both updates. Per-update change notes stay on the step pages above, because they explain changes measured from a different starting point than this table uses.
| Spec | Glycerin 18 | Glycerin 20 |
|---|---|---|
| FIT AND WEIGHT | ||
| Weight | 10.2 oz | 10.5 oz |
| Widths | D, 2E | D, 2E |
| Upper | Double-jacquard mesh with 3D Fit Print | Engineered mesh (StealthFit knit variant also offered) |
| CUSHIONING GEOMETRY | ||
| Heel stack | 31 mm | 34 mm |
| Forefoot stack | 21 mm | 24 mm |
| Drop | 10 mm | 10 mm |
| MATERIALS | ||
| Midsole | DNA Loft | Nitrogen-infused DNA Loft v3 |
| VALUE | ||
| List price at launch | $150 | $160 |
Or buy the Glycerin 19 instead?
The Glycerin 19 is not a live option: Amazon's stock is gone in both men's and women's sizes. This is a two-shoe decision between remaining Glycerin 18 pairs and the Glycerin 20.
Buy the Glycerin 19
Old stock goneAmazon's stock of the Brooks Glycerin 19 is gone in both men's and women's sizes, and discontinued stock does not come back.
Old stock is gone. See what replaced it
Questions runners ask
- Can I go straight from the Brooks Glycerin 18 to the Glycerin 20 and skip the Glycerin 19?
- Yes, but going Glycerin 18 to Glycerin 20 means taking one change in a single step: the Glycerin 20 is where the ride moved. Drop holds at 10 mm, so the difference is foam and fit rather than geometry: DNA Loft to Nitrogen-infused DNA Loft v3.
- How much did the weight change across these two updates?
- 0.3 oz on in total, 10.2 oz to 10.5 oz in a men's US 9. Almost all of it came in the second update; the Glycerin 19 weighed 10.2 oz.
- Is the Glycerin 19 the better buy than either of these?
- On paper it splits them: 10.2 oz against 10.2 oz for the Glycerin 18 and 10.5 oz for the Glycerin 20, on a 31 mm heel and a $150 list price. Availability decides it: Amazon's Glycerin 19 stock is gone in both men's and women's sizes, so it is not a live option.
- Did the Glycerin get taller between the Glycerin 18 and the Glycerin 20?
- Heel stack went 31 mm to 34 mm, by way of 31 mm on the Glycerin 19. Drop held at 10 mm throughout, so the extra foam sits under both ends.
- Where does the Glycerin 20 sit in the Glycerin lineup now?
- Two versions on from the Glycerin 18, and already replaced itself: the Glycerin 21 arrived in 2023. If you are shopping old stock anyway, price the Glycerin 20 against it before deciding.