Adidas Adizero Adios 5 vs Adizero Adios 7
Two versions apart. Updated August 11, 2026. Specs are men's US 9.
Amazon links on this page pay us a commission. It never changes your price. Details
THE SHORT ANSWER
Two updates and 2 years separate the Adidas Adizero Adios 5 from the Adizero Adios 7. Net change: 0.2 oz lighter, 9 mm more heel stack, a drop change from 10 mm to 8 mm, a new midsole, $10 less at list. The Adizero Adios 6 is where the character changed, and that is the update Adizero Adios 5 owners notice first.
The two updates in between
Each step has its own page with the full change list and the verdict on that update.
- Step 1Adizero Adios 5 to Adizero Adios 62021Changed character
- Step 2Adizero Adios 6 to Adizero Adios 72022Faithful successor
Adizero Adios 5 vs Adizero Adios 7: every spec, side by side
The net of both updates. Per-update change notes stay on the step pages above, because they explain changes measured from a different starting point than this table uses.
| Spec | Adizero Adios 5 | Adizero Adios 7 |
|---|---|---|
| FIT AND WEIGHT | ||
| Weight | 7.8 oz | 7.6 oz |
| Widths | D | D |
| Upper | Open engineered mesh with a suede tongue | Paper-thin engineered mesh with rigid toe-box overlays |
| CUSHIONING GEOMETRY | ||
| Heel stack | 23 mm | 32 mm |
| Forefoot stack | 13 mm | 24 mm |
| Drop | 10 mm | 8 mm |
| MATERIALS | ||
| Midsole | Boost (TPU) heel with Lightstrike EVA forefoot | Lightstrike Pro forefoot over firmer Lightstrike EVA |
| Plate | Extended forefoot Torsion shank | Thermoplastic Torsion shank |
| VALUE | ||
| List price at launch | $140 | $130 |
Or buy the Adizero Adios 6 instead?
The Adizero Adios 6 is not a live option: Amazon's stock is gone in both men's and women's sizes. This is a two-shoe decision between remaining Adizero Adios 5 pairs and the Adizero Adios 7.
Buy the Adizero Adios 6
Old stock goneAmazon's stock of the Adidas Adizero Adios 6 is gone in both men's and women's sizes, and discontinued stock does not come back.
Old stock is gone. See what replaced it
Questions runners ask
- Can I go straight from the Adidas Adizero Adios 5 to the Adizero Adios 7 and skip the Adizero Adios 6?
- Yes, but going Adizero Adios 5 to Adizero Adios 7 means taking one change in a single step: the Adizero Adios 6 is where the ride moved. The drop also goes 10 mm to 8 mm across the jump, so give it a week of easy running.
- How much did the weight change across these two updates?
- 0.2 oz off in total, 7.8 oz to 7.6 oz in a men's US 9. The Adizero Adios 6 took it to 8.6 oz first.
- Is the Adizero Adios 6 the better buy than either of these?
- On paper it splits them: 8.6 oz against 7.8 oz for the Adizero Adios 5 and 7.6 oz for the Adizero Adios 7, on a 32 mm heel and a $120 list price. Availability decides it: Amazon's Adizero Adios 6 stock is gone in both men's and women's sizes, so it is not a live option.
- Did the Adizero Adios get taller between the Adizero Adios 5 and the Adizero Adios 7?
- Heel stack went 23 mm to 32 mm, by way of 32 mm on the Adizero Adios 6. Drop moved 10 mm to 8 mm, which is the change your calves and Achilles notice.
- Where does the Adizero Adios 7 sit in the Adizero Adios lineup now?
- Two versions on from the Adizero Adios 5, and already replaced itself: the Adizero Adios 8 arrived in 2023. If you are shopping old stock anyway, price the Adizero Adios 7 against it before deciding.