Hoka Clifton vs Hoka Speedgoat
Comparing the current Clifton 11 and Speedgoat 7. Specs are men's US 9.
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THE SHORT ANSWER
Drop is the real difference: 5 mm on the Speedgoat 7 against 8 mm on the Clifton 11. Coming off the Clifton 11, the Speedgoat 7 loads your calves and Achilles harder for the first couple of weeks. They are built for different jobs: the Clifton 11 is a daily trainer, the Speedgoat 7 a trail. The Clifton 11 lists $10 lower.
- Hoka Clifton 11Men's at AmazonWomen's
- Hoka Speedgoat 7Men's at AmazonWomen's
Availability last checked Aug 5, 2026. Prices and stock change without notice.
Every spec, side by side
| Spec | Clifton 11 | Speedgoat 7 |
|---|---|---|
| FIT AND WEIGHT | ||
| Weight | 9.2 oz | 9.6 oz |
| Widths | D, 2E, 4E | D, 2E |
| Upper | Softer engineered mesh with 3D print overlays and a 3D-printed open-cell sockliner | Recycled woven textile with a stretch vamp and lay-flat gusseted tongue |
| CUSHIONING GEOMETRY | ||
| Heel stack | 42 mm | 40 mm |
| Forefoot stack | 34 mm | 35 mm |
| Drop | 8 mm | 5 mm |
| MATERIALS | ||
| Midsole | Compression-molded EVA foam with a MetaRocker profile | Supercritical EVA |
| VALUE | ||
| List price at launch | $155 | $165 |
Which line changes its ride more often?
The Clifton has done it once in 5 versions, most recently with the Clifton 10 in 2025, and the Speedgoat has done it 2 times in 5 versions, most recently with the Speedgoat 7 in 2026. If you want a shoe you can rebuy without reading a review first, the Clifton has the steadier record.
Buy the Clifton 11
Stocked at AmazonAvailability last checked Jul 30, 2026.
Buy the Speedgoat 7
Stocked at AmazonAvailability last checked Aug 5, 2026.
Chasing a specific older version rather than choosing between the current two? The Hoka Clifton lineage and the Hoka Speedgoat lineage track every version and what changed in each update.
Questions runners ask
- Is the Hoka Clifton or the Hoka Speedgoat lighter?
- The Clifton 11, by 0.4 oz in a men's US 9 (9.2 oz against 9.6 oz).
- Can I switch from the Hoka Clifton to the Hoka Speedgoat?
- Yes, but ease into it. The drop moves 3 mm (8 mm on the Clifton 11, 5 mm on the Speedgoat 7), which changes where your foot loads at landing. Give it two weeks of easy running before a hard session.
- Which is more cushioned, the Hoka Clifton or the Hoka Speedgoat?
- The Clifton 11, on stack height: 42 mm under the heel against 40 mm. Stack is not the whole story, though; the foams differ too.
- Which comes in more widths?
- The Clifton 11. The Clifton 11 runs in D, 2E, 4E for men's sizes; the Speedgoat 7 runs in D, 2E.
- Which costs more, the Hoka Clifton or the Hoka Speedgoat?
- The Speedgoat 7, by $10 at list ($155 against $165). That gap narrows once either one gets a successor.
Updated August 5, 2026.