Which is lighter, the Saucony Triumph 19 or the Triumph 20?

The Triumph 20, by 0.5 oz in a men's US 9 (9.7 oz vs 10.2 oz).

Did the price change between the Saucony Triumph 19 and the Triumph 20?

Yes. List price went up $10, from $150 to $160. Street prices differ: the older shoe usually sells under list once its successor ships.

Do the Saucony Triumph 19 and Triumph 20 come in the same widths?

Yes. Both run in D, 2E for men's sizes, so a width that fit in the Triumph 19 carries over to the Triumph 20.

How do the stack heights compare?

32.5 mm heel and 24.5 mm forefoot on the Saucony Triumph 19, against 37 mm and 27 mm on the Triumph 20. That is 4.5 mm more under the heel and 2.5 mm more under the forefoot. See the stack height note in the table above: the published figures changed convention mid-lineage.

Is the Triumph 20 still the newest Triumph?

No. The Triumph 21 replaced it in 2023, so the Triumph 20 now sells as an older model and usually below its $160 list price.

Saucony Triumph 19 vs Triumph 20

Updated August 7, 2026. Specs are men's US 9.

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Changed character

THE SHORT ANSWER

The Triumph 20, by default. Amazon's Saucony Triumph 19 stock is gone in both men's and women's sizes, so what follows is a record of what changed, not a choice you still have.

Triumph 19 · 2021

Triumph 20 · 2022

Every spec, side by side

Spec	Triumph 19	Triumph 20
FIT AND WEIGHT
Weight	10.2 oz	9.7 oz
	Half an ounce off while adding 4.5 mm of foam, which made the 20 one of the lightest premium max-cushion trainers of its year.
Widths	D, 2E	D, 2E
Upper	Thin, breathable engineered mesh	Streamlined engineered mesh, snug through the midfoot
CUSHIONING GEOMETRY
Heel stack	32.5 mm	37 mm
	A real platform change, not a quoting artifact: about 4.5 mm more foam under the heel.
Forefoot stack	24.5 mm	27 mm
Drop	8 mm	10 mm
MATERIALS
Midsole	Full-length PWRRUN+ (TPU bead) foam	Reformulated lighter, softer PWRRUN+ foam
	Same TPU-bead family, new blend. Softer and noticeably bouncier than the 18 and 19 era.
VALUE
List price at launch	$150	$160
	The first price move since the renumbering in 2019.
OTHER CHANGES
Drop	8 mm	10 mm
	The line's first drop change since the ISO era. It has stayed at 10 mm since.

Weighing whether to switch at all, rather than which of these two to buy? What replaced the Saucony Triumph 19 covers the verdict on the update, what loyalists made of it, and the closest alternatives from other brands.

Buy the Triumph 19

Old stock gone

Amazon's stock of the Saucony Triumph 19is gone in both men's and women's sizes, and discontinued stock does not come back.

Old stock is gone. See what replaced it

Buy the Triumph 20

Old stock gone

Amazon's stock of the Saucony Triumph 20is gone in both men's and women's sizes, and discontinued stock does not come back. The best current match is the Brooks Glycerin 23.

Brooks Glycerin 23 at Amazon

Questions runners ask

Which is lighter, the Saucony Triumph 19 or the Triumph 20?: The Triumph 20, by 0.5 oz in a men's US 9 (9.7 oz vs 10.2 oz).
Did the price change between the Saucony Triumph 19 and the Triumph 20?: Yes. List price went up $10, from $150 to $160. Street prices differ: the older shoe usually sells under list once its successor ships.
Do the Saucony Triumph 19 and Triumph 20 come in the same widths?: Yes. Both run in D, 2E for men's sizes, so a width that fit in the Triumph 19 carries over to the Triumph 20.
How do the stack heights compare?: 32.5 mm heel and 24.5 mm forefoot on the Saucony Triumph 19, against 37 mm and 27 mm on the Triumph 20. That is 4.5 mm more under the heel and 2.5 mm more under the forefoot. See the stack height note in the table above: the published figures changed convention mid-lineage.
Is the Triumph 20 still the newest Triumph?: No. The Triumph 21 replaced it in 2023, so the Triumph 20 now sells as an older model and usually below its $160 list price.