Asics Gel-Nimbus 22 vs Gel-Nimbus 24
Two versions apart. Updated July 28, 2026. Specs are men's US 9.
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THE SHORT ANSWER
Two updates and 2 years separate the Asics Gel-Nimbus 22 from the Gel-Nimbus 24. Net change: 0.8 oz lighter, 5 mm less heel stack, a new midsole, $10 more at list. Neither update in between changed what the Gel-Nimbus is, so this is the same shoe refined twice rather than a new one.


The two updates in between
Each step has its own page with the full change list and the verdict on that update.
- Step 1Gel-Nimbus 22 to Gel-Nimbus 232021Refined, same shoe
- Step 2Gel-Nimbus 23 to Gel-Nimbus 242022Refined, same shoe
Gel-Nimbus 22 vs Gel-Nimbus 24: every spec, side by side
The net of both updates. Per-update change notes stay on the step pages above, because they explain changes measured from a different starting point than this table uses.
| Spec | Gel-Nimbus 22 | Gel-Nimbus 24 |
|---|---|---|
| FIT AND WEIGHT | ||
| Weight | 11 oz | 10.2 oz |
| Widths | D, 2E, 4E | D, 2E, 4E |
| Upper | Engineered mesh | Engineered mesh |
| CUSHIONING GEOMETRY | ||
| Heel stack | 31 mm | 26 mm |
| Forefoot stack | 21 mm | 16 mm |
| Drop | 10 mm | 10 mm |
| MATERIALS | ||
| Midsole | FlyteFoam Propel over FlyteFoam Lyte with GEL pods, Trusstic, and a guidance line | FF Blast+ foam with a GEL heel; no Trusstic |
| VALUE | ||
| List price at launch | $150 | $160 |
Or buy the Gel-Nimbus 23 instead?
The Gel-Nimbus 23 is not a live option: Amazon's stock is gone in both men's and women's sizes. This is a two-shoe decision between remaining Gel-Nimbus 22 pairs and the Gel-Nimbus 24.
Buy the Gel-Nimbus 23
Old stock goneAmazon's stock of the Asics Gel-Nimbus 23 is gone in both men's and women's sizes, and discontinued stock does not come back.
Old stock is gone. See what replaced it
Questions runners ask
- Can I go straight from the Asics Gel-Nimbus 22 to the Gel-Nimbus 24 and skip the Gel-Nimbus 23?
- Yes. Going Gel-Nimbus 22 to Gel-Nimbus 24 skips the Gel-Nimbus 23, and neither update changed the ride, so you land on the same shoe two refinements later. The midsole is the one real difference: FlyteFoam Propel over FlyteFoam Lyte with GEL pods, Trusstic, and a guidance line to FF Blast+ foam with a GEL heel; no Trusstic.
- How much did the weight change across these two updates?
- 0.8 oz off in total, 11 oz to 10.2 oz in a men's US 9. Almost all of it came in the second update; the Gel-Nimbus 23 weighed 10.9 oz.
- Is the Gel-Nimbus 23 the better buy than either of these?
- On paper it splits them: 10.9 oz against 11 oz for the Gel-Nimbus 22 and 10.2 oz for the Gel-Nimbus 24, on a 25 mm heel and a $150 list price. Availability decides it: Amazon's Gel-Nimbus 23 stock is gone in both men's and women's sizes, so it is not a live option.
- Did the Gel-Nimbus get taller between the Gel-Nimbus 22 and the Gel-Nimbus 24?
- Heel stack went 31 mm to 26 mm, by way of 25 mm on the Gel-Nimbus 23. Drop held at 10 mm throughout, so the extra foam sits under both ends.
- Where does the Gel-Nimbus 24 sit in the Gel-Nimbus lineup now?
- Two versions on from the Gel-Nimbus 22, and already replaced itself: the Gel-Nimbus 25 arrived in 2023. If you are shopping old stock anyway, price the Gel-Nimbus 24 against it before deciding.