Can I go straight from the Asics Gel-Kayano 31 to the Gel-Kayano 33 and skip the Gel-Kayano 32?

Yes, but going Gel-Kayano 31 to Gel-Kayano 33 means taking one change in a single step: the Gel-Kayano 33 is where the ride moved. The drop also goes 10 mm to 8 mm across the jump, so give it a week of easy running.

How much did the weight change across these two updates?

0.2 oz off in total, 10.7 oz to 10.5 oz in a men's US 9. The Gel-Kayano 32 took it to 10.5 oz first.

Is the Gel-Kayano 32 the better buy than either of these?

On paper it splits them: 10.5 oz against 10.7 oz for the Gel-Kayano 31 and 10.5 oz for the Gel-Kayano 33, on a 40 mm heel and a $165 list price. Whether that is worth chasing depends on what the Gel-Kayano 32 update actually did, which the section above works through.

Did the Gel-Kayano get taller between the Gel-Kayano 31 and the Gel-Kayano 33?

Heel stack went 40 mm to 39 mm, by way of 40 mm on the Gel-Kayano 32. Drop moved 10 mm to 8 mm, which is the change your calves and Achilles notice.

Where does the Gel-Kayano 33 sit in the Gel-Kayano lineup now?

It is the current model, two versions on from the Gel-Kayano 31 and the newest one you can buy at full retail.

Asics Gel-Kayano 31 vs Gel-Kayano 33

Two versions apart. Updated September 10, 2026. Specs are men's US 9.

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THE SHORT ANSWER

Two updates and 2 years separate the Asics Gel-Kayano 31 from the Gel-Kayano 33. Net change: 0.2 oz lighter, 1 mm less heel stack, a drop change from 10 mm to 8 mm, a new midsole, $5 more at list. The Gel-Kayano 33 is where the character changed, and that is the update Gel-Kayano 31 owners notice first.

Asics Gel-Kayano 31Men's at Amazon Women's
Asics Gel-Kayano 33Men's at Amazon Women's

Availability last checked Sep 10, 2026. Prices and stock change without notice.

Gel-Kayano 31 · 2024

Gel-Kayano 33 · 2026

The two updates in between

Each step has its own page with the full change list and the verdict on that update.

Step 1Gel-Kayano 31 to Gel-Kayano 322025Refined, same shoe
Gel-Kayano 31 vs 32 What replaced the Asics Gel-Kayano 31?
Step 2Gel-Kayano 32 to Gel-Kayano 332026Changed character
Gel-Kayano 32 vs 33 What replaced the Asics Gel-Kayano 32?

Gel-Kayano 31 vs Gel-Kayano 33: every spec, side by side

The net of both updates. Per-update change notes stay on the step pages above, because they explain changes measured from a different starting point than this table uses.

Spec	Gel-Kayano 31	Gel-Kayano 33
FIT AND WEIGHT
Weight	10.7 oz	10.5 oz
Widths	D, 2E, 4E	D
Upper	Plush engineered mesh with a gusseted tongue	Engineered mesh
CUSHIONING GEOMETRY
Heel stack	40 mm	39 mm
Forefoot stack	30 mm	31 mm
Drop	10 mm	8 mm
MATERIALS
Midsole	FF Blast+ Eco with a bouncier 4D Guidance midfoot foam and PureGEL	Dual-density stack: FF Blast Max over FF Blast+; FluidSupport medial wedge
VALUE
List price at launch	$165	$170

Or buy the Gel-Kayano 32 instead?

The Gel-Kayano 32 is the value play if you find it discounted. It carries most of what the Gel-Kayano 33 added while selling as an older model, and moving one version at a time is the smaller adjustment.

Buy the Gel-Kayano 32

Stocked at Amazon

Men's: Check price at Amazon Women's: Check remaining stock

Availability last checked Sep 10, 2026.

Questions runners ask

Can I go straight from the Asics Gel-Kayano 31 to the Gel-Kayano 33 and skip the Gel-Kayano 32?: Yes, but going Gel-Kayano 31 to Gel-Kayano 33 means taking one change in a single step: the Gel-Kayano 33 is where the ride moved. The drop also goes 10 mm to 8 mm across the jump, so give it a week of easy running.
How much did the weight change across these two updates?: 0.2 oz off in total, 10.7 oz to 10.5 oz in a men's US 9. The Gel-Kayano 32 took it to 10.5 oz first.
Is the Gel-Kayano 32 the better buy than either of these?: On paper it splits them: 10.5 oz against 10.7 oz for the Gel-Kayano 31 and 10.5 oz for the Gel-Kayano 33, on a 40 mm heel and a $165 list price. Whether that is worth chasing depends on what the Gel-Kayano 32 update actually did, which the section above works through.
Did the Gel-Kayano get taller between the Gel-Kayano 31 and the Gel-Kayano 33?: Heel stack went 40 mm to 39 mm, by way of 40 mm on the Gel-Kayano 32. Drop moved 10 mm to 8 mm, which is the change your calves and Achilles notice.
Where does the Gel-Kayano 33 sit in the Gel-Kayano lineup now?: It is the current model, two versions on from the Gel-Kayano 31 and the newest one you can buy at full retail.